Is there anything more stressful than taking an exam? Especially one you have spent a long time studying for. And especially one that has important implications for your academic or professional future.
Some people perform well under exam conditions, and others respond negatively to the intense pressure. Luckily there are lots of things you can do to prepare yourself mentally and physically for the stress of taking an exam, and language assessment and certification experts LanguageCert have put together some simple tips.
From positive thinking strategies to suggestions of what to eat and drink before your test, these tips for coping with exam stress are a must for all candidates!